Time for an official weigh in. I did step on the scale a couple of times last week and was not thrilled with what I saw. I kept hovering around that higher weight, the one that was about a lb higher than the lowest weight I saw the previous week.
But when I stepped on the scale this morning, I got a good reminder about why weighing weekly is best. By today, the scale had finally budged, and budged nicely.
- Weight Lost, Current Week: 4.4 lbs
- Weight Lost, To Date: 19.8 lbs
- Weeks on Diet: 4