Weekly weigh in, Feb. 21

Time for an official weigh in.  I did step on the scale a couple of times last week and was not thrilled with what I saw.  I kept hovering around that higher weight, the one that was about a lb higher than the lowest weight I saw the previous week.

But when I stepped on the scale this morning, I got a good reminder about why weighing weekly is best.  By today, the scale had finally budged, and budged nicely.

• Weight Lost, Current Week: 4.4 lbs
• Weight Lost, To Date: 19.8 lbs
• Weeks on Diet: 4